‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine

April 7, 2015

  The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40 pounds, at 45 degrees it’s 49 pounds, and at 60 degrees it’s 60 pounds. […]

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The Vitamin D Do’s!

December 8, 2014

This is the time of year to increase, or start, your supplementation of Vitamin D. Up North, we do not receive nearly enough of this essential antioxidant . The lack of Vitamin D in our bodies can lead to Seasonal Affective Disorder, Fatigue and Many Other Health Concerns. Long term deficiencies have been associated with: […]

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Testing Testing…..

June 3, 2014

Do you think you have good balance, posture and strength? Have you ever actually tested it? Try this! Stand up, lift one leg off the floor and balance on the other foot – see how long you can hold it. Do the same thing on the other side and THEN try balancing on each foot […]

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The Spine Is Your Lifeline

February 12, 2014

 Take a few minutes to learn about your awesome lifeline – the spine! Click on the Link below to start discovering the wonders of the human spine: INTEACTIVE SPINE LINK

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Why Sitting Kills While Moving Heals

January 6, 2014

If you’re like most people, you probably spend a large portion of each day in a seated position. It’s hard to avoid these days, as computer work predominates, and most also spend many hours each week driving to and from work. Mounting research now suggests that sitting in and of itself is an independent risk factor for poor health […]

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Aaron Rodgers Postgame Interview Thanks His Chiro

September 17, 2013

How cool is it when a professional athlete recognizes the benefits of chiropractic care? We think it is AWESOME!           In a post game interview, Rodgers tells the press he wasn’t feeling “in the zone” before Sunday’s game against the Redskins. He took the time to thank his training staff and […]

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What Weighs More? The Weight of Discipline or the Weight of Regret?

June 22, 2012

John is one of our most inspirational patients here at Hansen Family in many ways. He has one of the BEST attitudes around despite being diagnosed with ALS (Lou Gehrig’s Disease) two years ago. Some claim there is no explaination for why he has done considerably well during the past 2 years, but we would argue that…. […]

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Go For It!

April 18, 2012

GO FOR IT! Do you have a goal this year? GO FOR IT! Our friend, Patty, did it! Patty is 72 years young and is still going strong, it’s never too late to influence your health and your life!   Patty’s Recipe for Health -Exercise 3-4 Days per Week -Daily Stretching -Chiropractic Adjustments 2x per […]

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Happy Mama : Annie’s Testimonial

April 9, 2012

HAPPY MAMA Our good friend, Annie, sent us this thoughtful testimonial about her Chriopractic experiences through her pregnancies. I can’t say enough about the benefits of seeing my chiropractor regularly but when I’m pregnant, it becomes a necessity! I am currently 38-weeks pregnant with my 4th baby and as you can see, it is by […]

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Benefits of Walking

March 12, 2012

Take A Stroll… Budding flowers and trees, better roads and longer evening sunlight are all great reasons to get out and walk.  Walking is a healthy, invigorating experience and thanks to its convenience and simplicity, walking is a perfect activity for all ages and health levels. Benefits of Walking You don’t need to become a member of an expensive gym to […]

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