Survive or Thrive?

March 3, 2009

Your health is your responsibility and your choice.  Because your central nervous system controls and coordinates all other systems in the body, including your blood vessels, glands and organs, it is ESSENTIAL to keep your spine healthy and balanced.  Your spine needs three things to get and stay healthy. 1.  Movement 2.  Hydration (water) 3.  Nutrients […]

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