Fix Your Posture, Fix Your Running

August 3, 2015

Article from Trail Runner Magazine Fix Your Posture, Fix Your Running Your chronic pain might be a sign of musculoskeletal imbalance resulting from poor posture. Here’s what to do about it. alt Running with proper posture can help you stave off injury and become a more efficient runner. Photo by iStockPhoto “Sit up straight!” “Don’t […]

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